Saturday, August 6, 2011

I'm going to sprint for a 100m and 4x100m race tomorrow but my period came today..?

I'm an athlete and participating in 100m and 4x100m races tomorrow for my college sport carnival. My period came today and I'm scared that I'll get bad cramps tomorrow like I usually do. What should I do to ease these cramps?? Will they affect my performance tomorrow? :(

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